Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

"Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah album by Splendor of Meditation for Smoking Cessation on Musikstorm | musik kostenlos hören"

Release Date: 2009-09-17T00:00:00.000000Z

  • Introduction - Stop Smoking With Dr. Siddharth Ashvin Shah
  • Track A - Contemplating Changes (Recalling Breath) A Guided Meditation
  • Track B - Making Changes (Fighting Cravings) Self Hypnosis Based Meditation
  • Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath)
  • Track D - Storehouse of Equanimity, Guided Meditation