Utkatasana/Namaste

Utkatasana/Namaste a song by Inga Jagadamba Stendel on Musikstorm | musik kostenlos hören

Anfangsentspannung Shavasana by Inga Jagadamba Stendel ,
Ujjayi Pranayama by Inga Jagadamba Stendel ,
Der Mondgruß - Chandra Namaskar by Inga Jagadamba Stendel ,
Utkatasana/Namaste by Inga Jagadamba Stendel ,
Der Halbmond – Anjaneyasana by Inga Jagadamba Stendel ,
Die Heldenstellung – Vira Bhadrasana by Inga Jagadamba Stendel ,
Die tiefe Hocke – Malasana by Inga Jagadamba Stendel ,
Das Heldendreieck (Vira Bhadrasana) by Inga Jagadamba Stendel ,
Die halbe Vorwärtsbeuge – Janu Shirshasana by Inga Jagadamba Stendel ,
Bauchmuskelübungen – Navasana by Inga Jagadamba Stendel ,
Die Brücke – Sethu Bandhasana by Inga Jagadamba Stendel ,
Schulterstand – Sarvangasana & Pflug–Halasana by Inga Jagadamba Stendel ,
Tiefenentspannung – Shavasana by Inga Jagadamba Stendel ,